FightStory
Mental Fight Kit
Equipping fighters with tools for navigating challenges beyond the physical
We’re building a groundbreaking mental wellness and performance resource built specifically for combat sports athletes.
What’s Inside the Mental Fight Kit?
Our toolkit offers a collection of carefully curated resources to help you enhance your mental wellness and tackle the unique challenges of combat sports.
Performance Impact Assessment
Gain a better understanding of how mental health impacts athletes, and why it’s just as important as physical conditioning.
Mental Fitness Tools
From mindfulness exercises to stress-relief strategies, you’ll learn how to stay focused, resilient, and ready—mentally and emotionally.
Support for Mental Health Struggles
We provide practical advice and guidance to help athletes who are facing mental health challenges like anxiety, depression, or burnout.
Fightstory
Mental Fight Kit
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❤️ in partnership with UFC
What Are you Fighting For?
All of us are fighting for something. We rise, we grind, we struggle, we fight, we overcome, we grow, we rise again.
You are not expected to do it alone. Fightstory is a community that embraces challenges together. The Mental Fight Kit is a tool for self-discovery— a digital training partner to take with you on the journey.
Collaborators
Thank you to everyone for your input and support of FIGHTSTORY, our mission, and our evolving resource collection for combat sport athletes and individuals.
