Tag: loss/grief
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Podcast Episode: Angela Lee Pucci’s Fight Story | A Mental Health Revolution
From Athlete Mindset Spotify Channel: In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela opens up about her journey from the world of combat sports to becoming a mental health advocate.…
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Rewriting My Own Narrative and Becoming an Agent of Change for Others
My name is Christina, born in Melbourne Australia from Vietnamese parents who immigrated to Australia by boat. Today I would describe myself as full of life, beautiful inside and out and resilient. In 2021, I was able to become a graduate of my degree in youth work which led me to become a disability support…
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I’m Learning that Not Everybody is an Enemy
My name is Laura Copeland and just under a year ago my life started to change for the better. It changed when I found Muay Thai. Two years ago, I was diagnosed with Complex-Post Traumatic Stress Disorder, which stemmed from a number of traumatic events, including rape and witnessing my best friend’s suicide. I spent…
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I Felt like I was Still Breathing but Not Alive Anymore
My story begins in 2020. Although I had an upbringing that included its fair share of abuse, abandonment and molestation, and panic attacks, it wasn’t until the pandemic year that I started to realize how it all really affected me. When I began seeing video after video of people who were the same color as…
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Finding Myself All Over Again
My story is one of perseverance, transformation, and finding myself all over again. It’s never simple knowing where to start with my story, but I do know I won’t stop sharing. Sharing to heal, and to help heal. My story is riddled with redirection and healing. I grew up thinking I had a normal upbringing,…
