Tag: panic attacks

  • Rewriting My Own Narrative and Becoming an Agent of Change for Others

    Rewriting My Own Narrative and Becoming an Agent of Change for Others

    My name is Christina, born in Melbourne Australia from Vietnamese parents who immigrated to Australia by boat. Today I would describe myself as full of life, beautiful inside and out and resilient. In 2021, I was able to become a graduate of my degree in youth work which led me to become a disability support…

  • I’m Learning that Not Everybody is an Enemy

    I’m Learning that Not Everybody is an Enemy

    My name is Laura Copeland and just under a year ago my life started to change for the better. It changed when I found Muay Thai. Two years ago, I was diagnosed with Complex-Post Traumatic Stress Disorder, which stemmed from a number of traumatic events, including rape and witnessing my best friend’s suicide. I spent…

  • I Hear the Demons but I Can Carry On

    I Hear the Demons but I Can Carry On

    I started out boxing in 2015 in graduate school and I really got into it. I didn’t realize over the next three years how much it would dictate my life as I would become more restrictive with my eating. I could never be satisfied with my figure. I wasn’t happy, so in 2018 I stopped…

  • We Broke Through the Chains Holding Us Back

    We Broke Through the Chains Holding Us Back

    Aloha, My name is Hazel-Rose Kamaka’ona’onaokamalani Nāhi‘ena‘ena and I am a survivor of Domestic Abuse / Sexual Abuse for 17yrs, & Rape my Highschool senior year. I have fought all my life as a Boxer / MMA fighter, but my hardest battles were mental, spiritual, & emotional. I have suffered from PTSD, Anxiety, & Depression,…

  • Again and Again, I Rebuild, Restart and Reprogram

    Again and Again, I Rebuild, Restart and Reprogram

    When I first picked up combat sport. I practiced it with the intention of strengthening my mind, willpower and unwavering desire, so that no matter what emotions I would feel, my mind could overcome it.Especially a mind that is constantly tempted by some of the 7 deadly sin.I was bullied, constantly, when i was a…

  • I Felt like I was Still Breathing but Not Alive Anymore

    I Felt like I was Still Breathing but Not Alive Anymore

    My story begins in 2020. Although I had an upbringing that included its fair share of abuse, abandonment and molestation, and panic attacks, it wasn’t until the pandemic year that I started to realize how it all really affected me. When I began seeing video after video of people who were the same color as…

  • 1% Better Every Day

    1% Better Every Day

    Hello Everyone! This is my Fight Story. My name is Johnny from Toronto, Ontario, Canada. My story begins in 2019 where I was involved in a very serious car crash. I was sideswiped by a driver who was speeding and intoxicated. Luckily I was able to walk away with minor injuries and a concussion which…