Tag: Post-Traumatic Stress Disorder (PTSD)

  • Finding a Solution  Powerful Enough to Give Me a Better life

    Finding a Solution Powerful Enough to Give Me a Better life

    I first started Muay Thai as a way to overcome trauma. When I was 19, I was sexually assaulted by a family member who I had grown up with and knew well. I only told my parents 6 years later when I was 25, due to suppressing the memory and using a lot of things…

  • My Gym Community is Like Second Family

    My Gym Community is Like Second Family

    At 2 years old my father stabbed my mother behind the ear and nearly killed her. At 5 years old, I was molested by a babysitter. When I was 10, my mother started getting into heavy drinking and drugs. She became neglectful and abusive. This would lead me down a path of being molested again,…

  • Rewriting My Own Narrative and Becoming an Agent of Change for Others

    Rewriting My Own Narrative and Becoming an Agent of Change for Others

    My name is Christina, born in Melbourne Australia from Vietnamese parents who immigrated to Australia by boat. Today I would describe myself as full of life, beautiful inside and out and resilient. In 2021, I was able to become a graduate of my degree in youth work which led me to become a disability support…

  • I’m Learning that Not Everybody is an Enemy

    I’m Learning that Not Everybody is an Enemy

    My name is Laura Copeland and just under a year ago my life started to change for the better. It changed when I found Muay Thai. Two years ago, I was diagnosed with Complex-Post Traumatic Stress Disorder, which stemmed from a number of traumatic events, including rape and witnessing my best friend’s suicide. I spent…

  • We Broke Through the Chains Holding Us Back

    We Broke Through the Chains Holding Us Back

    Aloha, My name is Hazel-Rose Kamaka’ona’onaokamalani Nāhi‘ena‘ena and I am a survivor of Domestic Abuse / Sexual Abuse for 17yrs, & Rape my Highschool senior year. I have fought all my life as a Boxer / MMA fighter, but my hardest battles were mental, spiritual, & emotional. I have suffered from PTSD, Anxiety, & Depression,…

  • Again and Again, I Rebuild, Restart and Reprogram

    Again and Again, I Rebuild, Restart and Reprogram

    When I first picked up combat sport. I practiced it with the intention of strengthening my mind, willpower and unwavering desire, so that no matter what emotions I would feel, my mind could overcome it.Especially a mind that is constantly tempted by some of the 7 deadly sin.I was bullied, constantly, when i was a…

  • I Felt like I was Still Breathing but Not Alive Anymore

    I Felt like I was Still Breathing but Not Alive Anymore

    My story begins in 2020. Although I had an upbringing that included its fair share of abuse, abandonment and molestation, and panic attacks, it wasn’t until the pandemic year that I started to realize how it all really affected me. When I began seeing video after video of people who were the same color as…

  • 1% Better Every Day

    1% Better Every Day

    Hello Everyone! This is my Fight Story. My name is Johnny from Toronto, Ontario, Canada. My story begins in 2019 where I was involved in a very serious car crash. I was sideswiped by a driver who was speeding and intoxicated. Luckily I was able to walk away with minor injuries and a concussion which…

  • Finding Myself All Over Again

    Finding Myself All Over Again

    My story is one of perseverance, transformation, and finding myself all over again. It’s never simple knowing where to start with my story, but I do know I won’t stop sharing. Sharing to heal, and to help heal. My story is riddled with redirection and healing. I grew up thinking I had a normal upbringing,…