Tag: self-harm

  • Finding a Solution  Powerful Enough to Give Me a Better life

    Finding a Solution Powerful Enough to Give Me a Better life

    I first started Muay Thai as a way to overcome trauma. When I was 19, I was sexually assaulted by a family member who I had grown up with and knew well. I only told my parents 6 years later when I was 25, due to suppressing the memory and using a lot of things…

  • I’m Learning that Not Everybody is an Enemy

    I’m Learning that Not Everybody is an Enemy

    My name is Laura Copeland and just under a year ago my life started to change for the better. It changed when I found Muay Thai. Two years ago, I was diagnosed with Complex-Post Traumatic Stress Disorder, which stemmed from a number of traumatic events, including rape and witnessing my best friend’s suicide. I spent…

  • Finding Myself All Over Again

    Finding Myself All Over Again

    My story is one of perseverance, transformation, and finding myself all over again. It’s never simple knowing where to start with my story, but I do know I won’t stop sharing. Sharing to heal, and to help heal. My story is riddled with redirection and healing. I grew up thinking I had a normal upbringing,…