Tag: therapy
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I’m Learning that Not Everybody is an Enemy
My name is Laura Copeland and just under a year ago my life started to change for the better. It changed when I found Muay Thai. Two years ago, I was diagnosed with Complex-Post Traumatic Stress Disorder, which stemmed from a number of traumatic events, including rape and witnessing my best friend’s suicide. I spent…
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It Takes the Most Courage to Look Within
Hi, I am reaching out after being inspired by seeing an interview of Angela Lee sharing about her journey with mental health. I really appreciate her shedding light on mental health, being an example for others, and providing tools and insights for others who may be going through something similar. An elder once shared with…